Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Tuesday, March 10, 2009

Bench Press, A DIY Home Gym Set-Up

This Bench Press Outta Do IT…

IT, means the tummy.

Lifting is quite fun. And crunches (sit ups) using bench is more meaningful or effective than just lying on the floor. This is one god step to be healthy again.

This hardware also acts as a motivator, constantly saying “get your lazy fat ass working in here.” Without a thing reminding us to exercise, it’s hard to get away from TV, laptop, console games and idle other activities.

Some photos…

 

gym-bench-1 gym-bench-2 gym-bench-3 gym-bench-4

 
  • Bench press for Home Gym Quick Set-up
  • Straight and incline positions
  • No pulley mechanisms, easily load the plates and begin total body work out.
  • Steel is stylishly powder coated, can be used indoors, rooms, even living rooms, your balcony. It will not mess up your house/room look.
  • Bars, plates NOT INCLUDED. Contact 7520975 if you want one. P3500.00

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